The Transformative Experience of Mii amo: A Journey Into Wellness

Nestled within the breathtaking landscape of Boynton Canyon, the newly renovated Mii amo resort in Sedona, Arizona, embodies a sanctuary for those seeking rejuvenation, reflection, and relaxation. Recently crowned the No. 1 destination spa in the U.S. by Travel + Leisure’s 2025 World’s Best Awards, this adults-only resort offers a unique blend of wellness, luxury, and the spirit of the desert.

A Stunning Transformation

Mii amo recently underwent a $40 million renovation that revitalized its offerings while preserving the heartfelt essence it has carried since its inception in 2001. Under the reign of its original architecture firm, Gluckman Tang, the resort’s desert-chic redesign has optimized intimate spaces and enhanced wellness programs. The thoughtful changes ensure that every aspect of your stay is tailored to your individual journey, allowing you to focus on spirituality, physical activity, or simple relaxation.

A Sanctuary of Nature and Spirit

As I approached Mii amo, the resort’s unique curved blue crystal grotto caught my eye, standing in stark contrast to the magnificent red rocks surrounding it. Upon entering, I was enveloped in an atmosphere that invited introspection; the feel of the red sandy earth beneath my toes symbolized a connection to nature and grounding. During the welcome ritual, a guide introduced us to the four stones lining the grotto’s walls, each representing a different life phase—an invitation to reflect on our personal journeys.

The Journey Experience

Mii amo offers all-inclusive “Journey” packages, ranging from three to ten nights. These journeys encompass three meals a day, unlimited non-alcoholic beverages, and a daily spa credit—an exceptional value considering the varied wellness offerings. Daily classes, workshops, and lectures are abundant, ensuring no two days feel alike.

During my fall visit with my mom and sister, I was delighted to see how the resort catered to our differing wellness preferences. While I found solace in spiritual practices and meditation, my sister preferred hiking adventures and relaxation, and my mom embraced nutrition and fitness. Despite our varying interests, Mii amo provided a space where we could all feel restored and rejuvenated.

Exploring the Outdoors

Highlighting our stay was a privately guided hike through Boynton Canyon, led by George, an Apache Native American who shared insights about the energy vortexes and unique geological formations we encountered. As the magnificent views unfolded, George encouraged us to take quiet moments for self-reflection. This experience perfectly encapsulated Mii amo’s essence: the encouragement to reflect thoughtfully on our lives amid the grandeur of nature.

The Accommodations

Mii amo’s guest rooms, particularly the intimate Casitas, are designed to reflect the serenity of the surroundings. As I entered our Casita, I was greeted by the warm glow of an adobe fireplace and Southwestern-style decor. With features like heated bathroom floors and serene outdoor patios, all accommodations provide a personal retreat.

With an expanded room count post-renovation, Mii amo now boasts various options, including larger suites featuring separate living areas and private massage rooms, all designed to enhance comfort and tranquility.

Dining Delights

A crucial aspect of the Mii amo experience is its revitalized dining program, now overseen by Chef Nathan Rich. With a robust focus on wellness without sacrificing indulgence, the menu features several engaging options. Hummingbird, the resort’s on-site restaurant, showcases seasonal fare with locally sourced ingredients. Standout dishes include roasted beets with ricotta, native scallops, and luxurious lemon ricotta pancakes for breakfast.

However, after several days, one might find the rotating menu helpful to ensure variety. Alcoholic options are available, with the restaurant offering delightful cocktails to enhance your dining experience.

Activities and Wellness Experiences

Mii amo offers myriad activities designed to rejuvenate both body and spirit. Guests can participate in wellness-focused classes, including yoga, Pilates, and meditation sessions. Nature lovers can engage in guided hikes or even stargazing after dark. The resort also hosts a fascinating schedule of workshops covering nutrition, mindfulness, and holistic practices.

One memorable session I attended was a sound bath in the crystal grotto, an otherworldly experience enhanced by the acoustics of the domed space. The new movement studio overlooking the sensory garden adds another layer of tranquility, with varied yoga and stretching classes taught by skilled instructors.

The Spa: A Sanctuary of Healing

The heart of Mii amo lies within its luxurious spa, which now boasts an extensive range of treatment options in beautifully designed spaces. I had the opportunity to experience the Ancestral Stone Massage—a blend of hot and cold stones inspired by Native American traditions. Every treatment, whether classic or innovative, beckons you to explore new methods of healing and relaxation.

Commitment to Accessibility and Sustainability

Mii amo prides itself on inclusivity, featuring ADA-compliant accommodations and offering accessibility-focused activities. The resort is also deeply committed to sustainability, collaborating with local farmers to source ingredients for its kitchen and employing eco-friendly practices in its operations. Every guest receives a reusable water bottle, which they can refill at various water stations throughout the resort.

Location: A Natural Wonder

Mii amo’s prime location within Boynton Canyon makes it an ideal base for exploring Sedona’s stunning landscapes. The canyon’s unique geological formations, combined with panoramic views, offer stunning hiking opportunities right outside your doorstep. Sedona’s downtown is just a short drive away, but the serenity of Boynton Canyon encourages many guests to stay within the resort.

Guests can easily reach Mii amo via Flagstaff Pulliam Airport or Phoenix Sky Harbor International Airport, with options for private transportation available to enhance convenience.

Maximizing Your Stay

While Mii amo does not have a dedicated loyalty program, those with American Express can enjoy exclusive benefits, including late check-out and resort credits. Nightly rates start from $4,600 for the all-inclusive Journey experience—an encompassing retreat where self-care and wellness take center stage.

For travelers seeking a transformative journey in nature and wellness, Mii amo stands as an extraordinary oasis awaiting discovery.